How beneficial eating fennel is for health

News Desk: In our country, fennel is given with the bill after the meal in the restaurant. There is a reason to give it. Find out the reason why fennel is given with the bill after the meal in the restaurant. When a guest comes to the house, it is customary to hand over the anise to him after eating.

When you go to eat at your favorite restaurant, when the bill comes at the end of the meal, fennel on a nice plate with it. After eating fennel, the mind becomes quite lively. The Ayurvedic scriptures describe several benefits of anise. Fennel is also used to make several medicines. There are also several benefits to chewing anise. Anise acts as a mouth freshener. Easily removes any odor from the mouth. It also reduces the risk of infection from any other food. Fennel helps digest food faster. Constipation is also eliminated. Fennel contains a number of digestive fibers. The saliva that is excreted in fennel chewing gum helps in digestion of any food.

Many people have problems with constipation. And when you go to a restaurant, there is more spicy food. As the digestive problem increases, so does the problem of constipation. To avoid these problems, it was customary to give fennel on the last leaf. Anise was given not only in restaurants, but also in any wedding house in the past. Fennel helps to keep the stomach clean. Anise is one of the ingredients in all these. It is even used in medicine. That is why fennel is served at the end of the meal in the restaurant keeping in mind the hygiene rules. There are also other benefits of anise. Fennel contains a type of fiber that helps prevent colon cancer.

Fennel also acts as a dewormer. Regular consumption of fennel reduces the risk of heart attack. Also helps reduce stress. Eating fennel after eating increases digestion. Also the eyesight is good. Fennel is a medicine to lose weight and reduce arthritis pain. Mixing half a spoon of fennel powder in a glass of water before going to bed at night is very useful. Those who have asthma will benefit if they chew honey and fennel every day. For those who want to quit smoking, fry anise with a little ghee and put it in a container. If you want to smoke cigarettes, eat fried anise with a spoon.

There will be less intoxication. Soak one teaspoon of fried anise, one teaspoon of sugar in a glass of water overnight. Get up in the morning and eat. Get rid of diarrhea and gas. And the body will be clean.