• Lifestyle

How to prevent foot cracking this winter

  • Lifestyle
  • 02 November, 2020 16:01:57

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News Desk: Mild winter, mild heat. Some of the problems of winter have already entered my head. Cracked feet are one of the most common problems in dry weather. Many people have more or less cracked feet throughout the year. But in winter this trouble seems to be out of control. Its effect is greatest on the soles of the feet. If there is a problem of foot fracture, it is not right to ignore it, says Indian doctor Aritra Sarkar.

That's all there is to it

1. According to dermatologist Aritra Sarkar, cotton socks should be worn on the feet, whether at home or outside, to avoid infection. It will take less dust on the feet.

2. Shoes with washable cover should be worn so that the feet are covered. Socks also need to be cleaned regularly.

3. If there is a problem of foot cracking, it is necessary to clean the feet and use moisturizer cream.

4. Hot coconut oil should be used in place of cracks.

5. Mix one teaspoon of coconut oil, one teaspoon of olive oil, a little honey with melted wax and apply it on the cracked area and go to sleep. Wake up and remove the lining.

6. If you come from outside or at home, you have to rub your feet well and clean them with soap.

7. Especially if you have diabetes, you should soak your feet in a little hot water, clean them with mild soap and keep them soft by applying coconut oil or cream. Medicated creams can be used for foot cracking problems. Using Vaseline will also be beneficial.

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