Prolonged use of mobile phone does not harm mental health!

News Desk: Surely you are surprised to see the headline? Yes, that's what a recent study says. According to the study, long-term use of smartphones does not lead to deterioration of mental health.

The study was recently published in the British journal Technology, Mind and Behavior. Research has shown that smartphone use does not depend on anxiety, excitement, frustration, fatigue or stress. A total of 199 iPhone users and 47 Android users were targeted for testing. It calculates the total amount of time they spend on a smartphone a week. At the same time, they are asked if they are physically and mentally healthy. He is also tested for anxiety or depression.

Besides, the researchers also found out whether there is any problem in the use of smartphones and what kind of problems occur. After a long experiment, British researchers came to the conclusion that smartphone use has no effect on mental health.

Why is it said that smartphone use creates stress?

According to researchers, in fact, many people have been using mobile for a long time. Being used for so long - this thought comes from anxiety. They also say that if an adult reduces the time he or she spends looking at a mobile screen, there is no reason to think that he or she will be happier or less stressed.