To increase the child's intelligence

News desk: Children's intelligence depends on genetic factors. At the same time it is greatly influenced by environment and nutrition. Basically, the work of making the brain begins in the mother's womb. It starts from pregnancy and continues until the child is three years old. 70% of a child's brain is formed when it is born. So to make the brain during pregnancy, you have to pay attention to the food of the mother. Because the mother grows the unborn child with the nutrients of her body. LabAid Hospital's Pediatrician Professor Dr. suggested that how food increases the intelligence of children Abdul Mannan. During pregnancy, the mother should eat especially iron, folic acid, vitamins, minerals and DHA for the baby's brain. If DHA is not present in the mother's diet, brain growth is not good. Oily fish are rich in DHA. The remaining 15% of brain growth occurs within one year of birth. At this time, mother's breast milk is very important for the child's intellectual development. It has been found that children who are not breastfed and are fed other milk have seven to ten times higher IQ than those who are breastfed. Because breast milk contains a lot of DHA, which helps in brain development. It helps in the production of various neuro hormones or neurotransmitters from the proteins present in breast milk. Neurotransmitters carry messages from one nerve cell to another in the body. Choline helps improve memory. This choline comes from mother's breast milk as well as egg yolks, nuts, nuts and meat. The remaining 10% of the brain is formed between birth and three years of age. Therefore, to increase the intelligence during this period, sufficient amount of protein, fat, carbohydrates, vitamins and minerals should be given in the child's food. Protein is the driving force of the brain. Omega three and omega six fatty acids are needed for brain development. Omega six fatty acids are found fairly in the foods that Bengalis eat. Omega three fatty acids are usually found in fruits and vegetables. Therefore, for the purpose of healthy and talented generation, give proper food to the mother during pregnancy and till the age of three years of the child, contribute to the development of his intelligence.